Love Your Body Now

The Savage Truth: You Are Choosing Your Suffering

• Savannah Robertson

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Speaker 1:

Hello, welcome back to my YouTube channel, my podcast. Wherever you are listening to this episode or video, I hope you are ready for today's topic, because I am feeling savage. I feel like sometimes I go through these periods in my day where the idea just floods in and there's like this savage part in me. I was actually talking with a client the other day and she was like I watch your videos and I feel like you're just so savage and you call it like it is and I feel like you're calling me out and I'm like, oh, that's so funny because I used to be and I still feel like there's a like a whole side of me that is a very compassionate person. I'm very empathetic and very loving and like really love giving women space and just like compassion in my approach and really like knowing when is the right time to push someone and when is the right time to just give them space, and I feel like I am really good at doing that. But there's also like the savage side that comes out within me that I think is necessary sometimes to awaken someone or to really like activate something within someone, because healing is like a very vulnerable thing and it is a lot of emotions that come up, and I do believe this requires compassion, this requires love, this requires softness, and that is a lot of my approach with my mentoring and the events and like spaces that we put together for women when we're doing this. But there's also a side of it when, okay, maybe we're not like being super deep in this moment, maybe we're not like pulling back a trauma right now, and right now you're just trying to understand yourself more. And I think that this savage side that comes out is necessary to kind of like wake people up sometimes, because we can just like watch these videos, listen to these episodes and think that we're doing so much and we're just like growing so much by learning and listening to all these things. But here's the thing If you don't do the actual work, if you just are listening to consume more and more and more and you're not actually like doing the inner work that comes with that, then what are you like? What's the point of all this? Because, to me, consuming information is great Like learning new things is awesome but if it doesn't activate something within you to like take action, to do something differently, then you're not helping yourself, you're not helping humanity, you're not stepping into the next version of yourself and it's just kind of like a waste. So, yeah, this episode I don't know how it's going to sit with some people because actually, what I think is I'm going to share all of this and I think a lot of people are going to automatically assume that it's not them and in reality, this is like a majority of humanity, like you can't tell me that this isn't you. Because if you say that this is not you, then I want us to take an actual analyzation of your current life right now and list all of the things going on in your life and how you feel about it. You're not going to be able to convince me that this isn't you to some capacity. And I'm saying all this of like this was me too.

Speaker 1:

Everything I teach. If you're not familiar with human design, I'm a 4-6 and a 4 is community and a 6 is wisdom. So everything I teach, I teach through my own lived experiences. You're not going to see me teach something that I haven't lived through, learned through and experienced myself. That's just not the way I operate and I also don't. I don't feel comfortable teaching something that's not something I've gone through Like I just it won't, it won't be something I do. So everything that I teach comes from my own experience, my own learning and what I've had to go through, and I actually really, really value that, because I feel like there's so much more that I can relate to and understand from my own point of view because I've lived it myself. So me sharing all of this like this is not just me pointing the finger at you, like this was me too.

Speaker 1:

So I want to talk about how people are addicted to suffering. Everyone is addicted to suffering, and if this feels weird for you to admit and it is easier to say that your nervous system is addicted to suffering, then by all means use that, because essentially, the mind and the body work together to create the current vibration or frequency that you vibrate at. And if you don't know what I'm talking about, you need to watch my other videos. You need to listen to my other episodes where I really dive into the science side, like how our mind and body are operating together to create this like automated state. Right, we live in a certain embodied state, whatever that is and that is created with our subconscious mind and our body, our nervous system, and essentially, like emotions that we experience. They are chemical reactions that are happening within the body, and if you see me looking down, it's just because I wrote down some notes to like keep me on track, kind of. But when you think about people who don't get triggered, guys, but people who are like I hate drama we all know those people Maybe you're one of those people that you're always like I hate drama, I can't stand drama, but yet it keeps like coming back into your life somehow, like it keeps showing up in your life and you're like oh my gosh, I hate the drama.

Speaker 1:

Get it away from me. This like makes me laugh sometimes when I hear people like I can't stand drama makes me laugh sometimes when I hear people like I can't stand drama, but then they're like constantly wrapped up in drama, but they won't admit it. Sorry to say this, but you would not have drama in your life without you. Like you are attracting it, because drama is not going to show up in your life if you, if your body, is not like calling it in. Okay. So I need you to be super real with yourself, because I know I have people in my life that and I I let me just say like I used to say that, too, I can't stand drama. Like, get it away from me. But then like somehow it would keep showing up in my life and I'm like, oh my gosh, like, what is wrong with people? What is wrong with everyone? Girl, it's you. You wouldn't have drama in your life if you weren't a frequent like, if your frequency wasn't a match for it. We attract everything in our life.

Speaker 1:

I've talked about this in other videos that your reality is the way that it is because of you. Your reality is a mirror of you. It's a complete reflection of you. So if you're not satisfied, if you're not happy with something in your life, hello, you need to look internally, because there is something within you that is an energetic match to your physical reality. I don't teach people to change their physical realities. I teach them to change their internal state, because your physical reality is a past version of you. So if you're trying to change your physical reality without changing your internal state, you're wasting your time. You're wasting your time because you will always attract what is an energetic match for you physically.

Speaker 1:

So when people are like I can't stand drama, and then all of a sudden like they just can't seem to get away from it, like that is like their mantra. They're like, oh my god, like I am just trying to live a drama-free life. Why does it keep coming back to me, girl? Because you are attracting it, you are an energetic match for it and you are allowing it into your life. Okay, and this may be a hard realization, but here's the thing. It is your, so your body and just who you are. You vibrate at a certain frequency.

Speaker 1:

We all have a frequency and if you have, like, created this frequency that is less than ideal, where you don't like your physical reality, you don't like what's constantly being attracted and reflected back to you. I need you to understand that, any time those things attract to you, you have to become aware of the emotional response that happens in your body. Because here's an example let's say you are someone who drives to work every single day and you always get stuck in traffic every time you commute to work and you end up having this experience, this chemical response that happens within your body, where you start to feel frustrated, you start to get angry, you start to, like get mad at the other drivers and you get road rage. This is you responding to something happening in your physical reality. You're responding to it physically, which is solidifying the pattern, which is solidifying the frequency. Therefore, it's going to keep coming back to you. Coming back to you.

Speaker 1:

So your body, because it has created this natural state, this frequency that you're living in, it becomes addicted to that frequency, even if, consciously, you're saying I don't want to be mad all the time, I don't want to get frustrated when I'm driving, I don't want to experience road rage every time I go to work. But your body, that's its natural state. Therefore, it's almost like. It's like your caffeine addiction. Right, like we say, like a lot of people are a majority of people are addicted to caffeine, let's be real and they like need it every single morning for their body to kind of like kick into gear and get ready for the day. This is the same concept. When you experience this emotional arousal that happens within you, it's like your body getting the hit that it needs for the day. It's the same thing with caffeine you need that hit every single day for your body to start operating at its regular frequency. So the same thing happens when you're attracting less than ideal situations, drama. Your body is almost like getting this hit from it that is running in the background. It's running on autopilot. Your subconscious is almost like getting this hit from it. That is running in the background. It's running on autopilot. Your subconscious is feeding into it as well, even though your conscious self is being like I don't want this, I don't want this, I don't want this. But your body is addicted to it. Your subconscious is addicted to it. It's part of who you are. It's part of your frequency. Therefore, you're addicted to it.

Speaker 1:

And it's funny because, like, people will like go to battle for their suffering. They will defend their suffering, like it's like they are defending their child from being, I don't know like insulted. It's crazy. Like, have you ever had a conversation with someone that is complaining about their life? They're complaining about oh, my mom said this to me, and she's like she's doing this and blah. Or like my sister did this, or like whatever. They're complaining about people in their life and you maybe are like you can clearly see what, how to solve the problem. You're like well, all you got to do is this. And all of a sudden, maybe they get super like defensive. They're like you don't understand, blah, blah, blah. And they go to battle for their suffering. They're like oh my gosh, how dare you try to solve my suffering? Or they are so wrapped up, they're in a ball of suffering. It's like a yarn ball that's all tangled and tangled and it's like, oh my God, like you try to like give them the outside perspective and they are so wrapped up in this effing problem that does not even need to be a problem and it's like they they cannot see. They cannot see beyond the problem.

Speaker 1:

I'm sure we've all had people in our life like this, where we are like this is such a simple solution, this is such a simple solution, and I'm sorry that, but you are feeding into the problem. You are feeding into it because the common denominator of all of these things are you okay? Like if you really wanted to let go of suffering, it would be like, boom, this is how you do it, boom. But again, like some people are so addicted to it, like this is the same thing that addicts. This is the same thing that addicts will do If you try to be like you have a problem. You are constantly drinking or you are constantly I don't know like doing things that you shouldn't be doing because you're addicted to it. It they will get defensive, they will act like they are a wild animal being cornered and they will just like bam, like start attacking you, or they will just like start going to war to defend themselves because they're well, depending on where they are at in like the stages of behavioral change.

Speaker 1:

Some people like just will not see that they are part of the problem. Some people are in the state of like they are ready for change, like they can identify that they are part of the problem and they are ready to like take ownership of that. Finally and if that's you, we're a match here, because that is who I help I'm not going to bother trying to help people who don't want to be helped. This is the same concept as addicts and I don't mean to like make this sound like I'm not empathetic. I don't mean to make this sound like addiction isn't a real issue. It is, but this is the same concept.

Speaker 1:

Our body is addicted to this chemical response. Within our body. It's an outside thing, like drama or conflict or like whatever you're attracting, and your body is addicted to it and if you are not in a place to make the change, you will not be able to give it up. You will not be able to see and recognize that you are part of this equation. This equation could not exist without you. So understand that maybe you are someone who is really dedicated to your growth, you're really dedicated to changing and transforming your life. Good for you. I'm so glad that that is the season that you are in and I'm glad that you're here.

Speaker 1:

But you cannot want change, you cannot want transformation and for people to take ownership more than the other person. So I need you to stop going to war with your family members, with your friends who are not open to changing. You can't make them want that. You can't make them see things that they refuse to see. It's like their conscious can't handle it. Their conscious won't be able to handle it. You can tell them 500 times. Trust me, I have people in my life where I tell them over and, over and over again the solution is so obvious. It is so obvious. But if they are not in a state of I am ready to change, I'm ready to move forward, I'm ready to take ownership, people will not take ownership and you cannot force them to. It won't work.

Speaker 1:

So, first of all, let go of trying to get other people to change, especially when they're not ready to, and focus on your own change, focus on taking ownership in yourself, in your own areas of suffering, because even though you may be on this journey, there is still parts of you who are probably addicted to suffering. And let me just give the example If you do not wake up excited, if you do not live your life in like the most pleasurable way, where you are just like having fun with everything that you're doing, then to some degree your nervous system has not calibrated to this new level of I am on fire with my life. To some capacity, your nervous system is still stuck in a lower frequency of. Maybe it's not necessarily addicted to suffering, but maybe it hasn't fully shifted its frequency yet into like full-blown, I'm on fire with life. Life is so pleasurable and I feel like, for me, I am in that season of training my body to be full-on pleasurable 24 hours of the day, and I don't care how ridiculous it is, I don't care how silly it seems to other people, but it's like if I am met with something that is quote less than ideal, I'm like I let it turn me on. I'm like, oh my gosh, like this is so pleasurable, this is so fun, this is so exciting. Like thank you, god. Like I'm so grateful. Like how you train yourself to become magnetic. That is how you train yourself to let go of suffering. Honestly, stop creating problems that don't exist. So much of people that have anxiety and before you come at me, I used to have such bad anxiety. People who have anxiety is like.

Speaker 1:

I believe that anyone who has like anxiety and depression, I believe they have the power to completely reverse that. I really do, because I believe that all of these mental illnesses that all of a sudden in the last however many years, are like at an all-time high. I believe it's because we've gotten so good at training our bodies and our subconscious to suffer. We've gotten so good at it that our mind is creating disease. We are diseased in the mind, we are diseased in the body and our natural solution for that is medication. Our natural solution for that is something outside of us. We never stop to ask ourselves how can I shift something within me? This all started within me. Therefore, I can reverse it, I can shift things, I can change things, but we just get so addicted to our suffering that it's kind of like, once you have anxiety and depression take over you. It's really hard to see beyond that and I can understand needing medication. I can understand, like seeking out outside help for those severe cases. I can completely understand that.

Speaker 1:

But we also have to like really ask ourselves these questions like why are mental illnesses increasing? Why are they so high? Why are suicide rates so high? Have we ever stopped to ask ourselves this? That maybe society, the way that we are living, has trained us to suffer, has trained our bodies to get addicted to suffering and therefore, a result of that are these physical illnesses, these diseases, not just mental illnesses, but we are getting sick in so many other ways, like autoimmune diseases, cancer. All of these things are at an all-time high and it's like, are we ever going to ask ourselves what's going on, like what is happening to where these things are skyrocketing? Are we going to ask ourselves, hey, like, how much of this am I manifesting? How much of this am I creating within, where it's manifesting outside? We don't ever ask ourselves that we blame other external things.

Speaker 1:

I think if people knew the power of our own thoughts and beliefs, I think that it would massively change and really challenge everything, everything. I wish more people understood how control, how much control they actually do have, and the other thing that I see with people is they they get so wrapped up in their story. They get so wrapped up in their past and I they wrapped up in their past and they choose to identify with it. Now, here's the thing your past, the traumas you went through, like whatever you went through I'm not saying that it doesn't need to be dealt with. It definitely does, especially if you were trying to heal. If you were trying to heal, if you are trying to process through things, you need to go there, you need to face that. But here's the thing that people get caught up in that does not serve them. It becomes their entire life story and this creates an internal pattern.

Speaker 1:

If this is like this was my upbringing, say, something terrible happened to you which God forbid like I'm not saying that I want this for anyone, but God forbid something terrible happened to you when you were younger or at some point in your life and it becomes your story. It becomes part of your identity. Why would you want something that happened to you that is negative, that is traumatizing, that hurt you? Why would you want that to become part of your identity? How much good can come from that being tied to your identity again. I'm not saying don't work through that, don't process the emotions, don't not go there with yourself. But if you're just allowing this pattern, this cycle, to repeat over and over and over again and that's the mantra you tell yourself, well, I'm this kind of victim, this happened to me and that like holds so much weight of who you are, how much positivity, how much pleasure, how much fun, how much happiness can you actually create with that identity.

Speaker 1:

Because I've had things happen to me in my past that you know like were really hard for me too, but I don't identify with them. I say, oh, this experience, I went through this experience and this is the pain. You know, I felt the pain, I went through all of that, I processed it and now I'm turning that pain into purpose. I don't identify. Like my identity isn't tied to that thing. It happened, okay, I'm grateful it happened, because now I can step into the actual identity of who I'm meant to be. But that's not my identity. That was something that happened to me, and now this is what I'm gonna do, moving forward.

Speaker 1:

But it's not like I'm constantly repeating this mantra in my head of like this is what happened, this is what happened to me like this is, this is a part of me, like ew, no, like it's not part of me. I don't like. That's not. That's just not how I choose to live, and the reason for that is because I feel like in some way it's giving that thing that happened to you. It's giving it some kind of power over you, and I'm not about that. I'm all about taking back your power. I can see how, like, how much people outsource their power to other people, to circumstances, to situations, to traumas that have happened to them.

Speaker 1:

At some point you have to let go, and that takes time. I'm not like, if you're in that healing process, like, do what you got to do, but the whole goal of this should be to let it go, to take what you needed to learn from it, because if you're not taking what you needed to learn from it, that's when the patterns just keep happening over and over again and you're just staying in suffering. You're staying in this pain for no reason. The goal should be to process the pain and move on from it. Take what you needed to learn from it, because it happened and there's something to be learned from it. There's something to be learned from every situation and then create the identity that you want. That matters to you. But you don't have to identify with the thing that happened to you. Just take what you need to learn from it.

Speaker 1:

It's the same thing as, like you know, I used to play softball and softball used to be like the most important thing in my life ever, and part of that was I really I was able to channel a lot through softball and I used to feel very validated when I was successful with softball. So in a way, it was like giving me a form of like validation. But think about me now, where I'm 27 years old. It's like I don't identify as a softball player. I did, I did play softball. It did have like a huge, it was a part of my life for a good portion of my life, but, like it's not my identity. I took what I needed to learn from softball to morph who I am today, but I don't still identify with being a softball player and that's obviously me taking a positive thing in my life instead of the traumatic things or whatever. But I just want to give you an example that that's what a lot of us are doing.

Speaker 1:

We're getting so stuck on the bad things that happen to us and we're using it as our story that we're like constantly playing in our head and you're creating this chemical response in your body. When you constantly replay these stories in your head and then you wonder why people are suffering. Because you're stuck in your pain, you're repeating the same pain over and over again in your head and in your body and then you go and attract it through other areas of your life because your body is so conditioned to the like, being addicted to the pain, and then you just keep finding other ways in your life to keep attracting it. You've got to let your pain go after you've processed it, but for it to be a part of your identity, it's not serving you. That's not going to serve you. What will serve you is transmuting the pain into purpose, using the pain that you went through, taking the lessons from the pain and becoming fucking powerful, becoming a healer, becoming a teacher for other people who are in the same thing that you went through. You know they're 10 steps behind you, five steps behind you, and they're trying to figure it out, but you've got it figured out. You can't do that from a place of suffering.

Speaker 1:

You see how, when I say like me, living my truest self, me living my highest self, is a gift to humanity. Because I've decided, I've chosen to let go of the suffering and I've chosen pleasure. I've chosen fun. I've chosen excitement, happiness and peace and gratitude and love. Because what's the point, what's the point if we're not completely enjoying this gift of life? What's the point If I'm not enjoying my life 24 hours of the day? Like what's the point? The only real problems that I consider like real problems in my life are actual problems Life or death situations, someone's severely sick, the other problems that most people say are problems. They're not problems. Quit treating them like they're these life or death problems. Quit feeding into the suffering. Most of the quote-unquote problems that we create in our life, our day-to-day, that we act, our life or death, end up solving themselves anyway. Act or life or death end up solving themselves anyway. So what was the point of suffering? What was the point?

Speaker 1:

You're choosing suffering If you truly wanted to be happy. You know we all say like oh, when I get to this point in my life, like when I have this, when I finally achieve this, like I will be so happy. No, no, that's not how it works. That's not how it works. Quit trying to lie to yourself. That's not how it works. Create the happiness, peace, love, pleasure, fun now. Create it now and watch your dream life attract to you like the magnet that you are. Look at all of the suffering you keep attracting to your life right now because you're choosing suffering. If that works that way, guess what? It can work the opposite way, where you decide to magnetize amazingness in your life. But you have to choose it. You have the free will to choose it. Just know that right now, you're choosing suffering. Just know that right now, you're choosing suffering.

Speaker 1:

I love you and I hope that this was helpful. I am having a free masterclass, depending on when you're listening or watching this, and it is diving further into, like, okay, message heard, now what do I do? You need to be in this masterclass because it is called Powerfully you how to Unlock the Frequency of More, and it is about shifting that within you. I, like my goal in life is to awaken this planet, is to help this planet. Heal is to help humanity heal. And I like this masterclass is going to be virtual, it's going to be free, so, and if you can't even attend, live, you get a recording of it. So there's no reason why you can't be a part of this masterclass and learn how to step into who you're meant to be, how to let go of suffering Okay, because I want that for you, but I can't want it more than you.

Speaker 1:

So the link will be in the description for you to join the masterclass. Of course, there will be other ways that you can get involved with other programs or other offers or, if you want to like, jump on the email list and stay up to date with everything that is coming this year Different programs, different offers, different free stuff you can join that as well. So be sure to check out the links in the description and if this video is helpful for you, please give it a thumbs up, please share it, please subscribe. If you're not subscribed, I really appreciate it. Like, my goal is for this to reach more and more people so that we can end suffering, so that we can take ownership of our life and live our dream life and have all of our desires come true, because we all deserve that. So I will see you in the next video and I hope you have a good day.